A guest lecture by Dr. Mayuri Patil

27 May 2025

Good nutrition is the foundation of a healthy and fulfilling life. The food we eat not only fuels our body but also influences our immunity, energy, mental well-being, and longevity. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help prevent lifestyle diseases such as diabetes, hypertension, heart disease, and obesity.